Support us on Patreon: https://patreon.com/saikoukarate Follow us on Instagram: https://www.instagram.com/saikou_karate/ Follow us on TikTok: https://www.tiktok.com/@saikoukarate This time we are giving some simple fundamental tips for how to deal with pressure or aggression in fighting/kumite/sparring. This is useful not only in full-contact Karate like Shidokan and Kyokushin but also kickboxing, muay thai, MMA or self-defence. Osu