Episode 3 of Project Woody 2.0. This week, Woody steps back into boxing with Coach Conor while continuing his 3-month transformation journey. Alongside the training, he shares an honest update on his progress — physically and mentally — as the work starts to add up. From conditioning to skill development, this is where consistency starts to show. LINKS: Main Site: https://bangtaomuaythai.com/ Memberships: https://bangtaomuaythai.com/bookings/ Our Merch & Fight Wear: https://bangtaofightstore.com/ Instagram: https://www.instagram.com/bangtaomuaythaimma/ Facebook: https://www.facebook.com/bangtaomuaythaimma