Want the strength and power you need to dominate the game? Use this gym workout to get it Subscribe: http://fft.sm/6lZeN3 Follow FourFourTwo Performance on: Instagram: http://fft.sm/TfnkQl Facebook: http://fft.sm/UXATZS Twitter: http://fft.sm/HcBNn9 Follow FourFourTwo on: Twitter: http://fft.sm/IVvx5C Facebook: http://fft.sm/8h27Gv Google+: http://fft.sm/tBDyjD Snapchat: FourFourTwoUK You can find out more about how you can get involved with the Nike Academy, and watch the players’ progress this season, by visiting facebook.com/NikeAcademy and NikeFootball.com