@dabeast9115 (Insta account) training leg day Squat 2x(8-10) 1x(15) Bench Squat 2x(8-10) 1x(15) Lunges 3x(15) Leg Extension 3x(15) Hamstring Curls 3x(15) Contact us via YouTube or Insta: @keefya_boxing
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hasona_alMar 12, 2026
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