Is boxing on the back foot negative or is it actually smart boxing? In this video i break down the difference between negative movement and effective back foot boxing. Moving backwards the right way can create angles, control distance and set up counters. Great fighters know how to box on the back foot without giving away rounds. Learn when to use it, how to stay in control, and how to make your opponent miss while you score. Subscribe for more boxing coaching tips, drills and fight breakdowns.