#plantain swallow #fufu #weightloss How to make plantain fufu at home..... Best swallow for weightloss In today's video,i will be showing you how I made this beautiful plantainfufu. plantain swallow, a soft and nutritious alternative to traditional fufu. Made from boiled or blended plantains, this healthy dish is perfect for pairing with your favorite soups and stews. Easy to prepare and absolutely delicious. Kindly subscribe to my channel and turn on your notifications so you don't get to miss any new videos as New video drops every week