If you like this video and the content we bring please subscribe to the and give the video a thumbs up and drop a comment. This was a Pad Work finisher after a big sparring session (spar wars) at 4th Dimension Gym, featuring Ammari Diedrick, Nathan Bendon, Lee Whitfield and Irtaza Haider. *** New Spar Wars video coming shortly *** 🥊 Follow us on Social Media links below Instagram: https://www.instagram.com/siamboxing Youtube: https://www.youtube.com/siamboxing Twitter: https://www.twitter.com/siamboxingtv Quick Rounds | Muay Thai & Kickboxing Pad Work @ONEChampionship #padwork #muaythaipadwork #muaythaitraining