It’s the final installment of the three-part Sumo Health Exercises. The instructors Kabutoyama oyakata and Sazanami teach and train Hironoumi how to do the exercises correctly to stay in shape. Hironoumi finally puts on the mawashi to get a better workout. At the end, Hironoumi courageously challenges Sazanami for a match. Check out how things play out! 00:00 Greetings from Hironoumi, Kabutoyama oyakata and Sazanami 00:52 Defensive exercise / Tsukiotoshi 02:04 Leg stretch 03:10 Balance exercise 04:46 Ring-entering movements 05:56 Hironoumi vs Sazanami 07:22 Closing comment by Hironoumi, Kabutoyama oyakata and Sazanami In “SUMO PRIME TIME” I’ll be sharing with you some of the most interesting and exciting things about sumo, so please make sure to subscribe! https://www.youtube.com/channel/UCLtO... #sumo #stretch #exercises SUMO HEALTH EXERCISES – Staying fit and healthy! https://youtu.be/KY27Cs8bGg0 Staying fit sumo style! – Sumo Health Exercises 2 https://youtu.be/BVHxGd4EZ14 TAKAKEISHO READY FOR MOMENT OF TRUTH https://youtu.be/LwSo8EF5pII THE ULTIMATE REFEREES: THE GYOJI https://youtu.be/96BVBRP25dk So long Hakuho, Hello Miyagino! https://youtu.be/vOy6p0hZSTs ASANOYAMA RETURNS WITH STYLE! https://youtu.be/N_ujnc_Xx-M Aiming High! - Not sitting on his laurels. https://youtu.be/j_k33jzSKvA Let’s visit Ryogoku!! – Japan’s sumo town https://youtu.be/l206kqgHPGY Making it big in Japan – Foreign-born rikishi in sumo https://youtu.be/CgtEJfxYwhw Meeting Sumo’s Iron Man – Fall Tourney Champ Tamawashi https://youtu.be/CBxVTF-uXFs Hakuho’s Recipe for Success https://youtu.be/Esz9cQDByr0