It’s Part 2 of Sumo Health Exercises. After four exercises were introduced in the first installment, the instructor Kabutoyama teaches Hiro four more workouts. Kabutoyama’s assistant Sazanami who competes in the sandanme division tells Hiro the importance of doing the exercises on a daily basis. In the end, Hiro challenges Sazanami for a match. And the result is… 00:00 Opening comment by Hiro, Kabutoyama and Sazanami. 01:06 Shikiri-no-kata / Preparation for initial charge 02:27 Yotsumi-no-kata / Belt grappling exercise 03:20 Kaina-o-kaesu technique 03:59 Kishizume-no-kata / Mental focus & Physical balance 05:25 Sori-no-kata / Bending exercise 06:46 Hiro vs Sazanami 07:34 Closing comment by Hiro, Kabutoyama and Sazanami In “SUMO PRIME TIME” I’ll be sharing with you some of the most interesting and exciting things about sumo, so please make sure to subscribe! https://www.youtube.com/channel/UCLtO... #sumo #health #sumoprimetime Let’s visit Ryogoku!! – Japan’s sumo town https://youtu.be/l206kqgHPGY Enho The Little Giant – Pint size rikishi making big impact https://youtu.be/5ivEqwShnLg November to Remember – Memorable Kyushu Basho https://youtu.be/pnxEaETpiPc Do or Die – Who’s going to come out on top? https://youtu.be/A2KC3cY2ZyE Making it big in Japan – Foreign-born rikishi in sumo https://youtu.be/CgtEJfxYwhw 「True Contenders」 Kyushu Tourney Outlook https://youtu.be/0h2f8JbXUcY 「Top Division Hopes」Kyushu Tourney Outlook https://youtu.be/2KiMJKwe_6o 「Juryo rikishi ready to rock!」Kyushu Basho Outlook https://youtu.be/uAvTnMyvdT4 Meeting Sumo’s Iron Man – Fall Tourney Champ Tamawashi https://youtu.be/CBxVTF-uXFs Hakuho’s Recipe for Success https://youtu.be/Esz9cQDByr0