Okro stew is always good for a great Sunday dinner in a Ghanaian home. #okrostew #okro #ghanaianfood ~~~~~ingredients ~~~~~ 800g fresh okro 1 cup of palm oil 400g each cow foot , cow meat, cow skin 1 fresh tomato 1 habanero pepper 2 medium size onions A handful of chopped spinach ~~season~~~ 1 tsp each Anise seed Rosemary Garlic Ginger Beef stock Salt Dried pepper Other related recipes; •Ghanaiansdelicacies🇬🇭