Just showing you how I make my healthy style Oilless Okra soup with no Palm Oil at all #oillessokrasoup #oilessokrosoup #oilfreeokrosoup #healthyokrasoup Ingredients: 10 Okra fingers (blended) 15 Okra fingers (chopped) Fish or any protein of your choosing (I'm using Red Sea bream and Mackerel) Beef/chicken or Fish broth Chopped bell Peppers and Scotch bonnet Chopped Onions Stock Cubes Crayfish Powder Cameroon Pepper Salt For more recipes, please visit: https://sisijemimah.com/ Music: www.bensound.com