Tomatoe stew without Frying! Learn How To Cook Delicious & Easy Nigerian Tomatoe Stew WITHOUT FRYING | Tomatoe stew without Frying! Stew recipe without frying, Make The Best Macaroni Salad With Potatoes, Cucumbers, And Eggs! A Perfect Nigerian tomatoe stew recipe with Goatmeat, Ponmo and mackerel fish made without frying. Nigerian stew recipe no frying, very tasty, delicious and easy to make. try it and get back to me. ✅INGREDIENTS FOR COOKING MEATS✅ 1 GARLIC HEAD 1 THUMB FRESH GINGER 3 BONNETS 3 MED. ONIONS 1 HANDFUL FRESH PARSLEY FRESH ROSEMARY/BASIL 1 KNOR 1 TBS HOMEMADE SEASONING MIX •✅HomemadeVegetableSeasoningPOWDER!The... SALT 1 TBS DRY THYME OR ROSEMARY GOATMEAT PONMO 2 MACKEREL ✅OTHERS.: 4 TIN TOMATOE PASTE 5 TIN CHOPPED TOMATOE 4 ONIONS 2 CUPS SUNFLOWER OIL 1 HANDFUL FRESH PARSLEY 1 GARLIC HEAD 1+ THUMB FRESH GINGER 3 BONNETS 3 SWEET PEPPERS COLOURS 1 TBS CORRIANDER + CUMIN 1 TBS PAPRIKA,CURRY,DRY ROSEMARY SALT 1 KNOR CUBES ===================== CONTACT FOR BUSINESS INQUIRIES ONLY: queenvarietieschannel@gmail.com Location: Denmark ==================================================================== Follow Me: ❇️Facebook - /varietiesq ❇️TIKTOK - /queenvarietie.. ❇️Twitter - /queenvarieties ❇️Instagram - /queenvariet.. ❇️Click HERE to SUBSCRIBE - / queenvariet. . ✅✅https://linktr.ee/queenvarietieschannel ==================================================================== ------------------------------------------------------------------------------------- I post new videos regularly and consistently every week, Kindly follow me on my social forums for better interactions and updates. BEST OVEN BAKED PARTY JOLLOF RICE RECIPE • BEST OVEN BAKED P... ✳️LINKS TO MY RECIPES ON VARIOUS NIGERIAN SNACKS✳️ https://www.youtube.com/playlist?list... ✅NIGERIAN AGEGE BREAD • ✅Nigerian AGEGE B... ✅EGG ROLL • ✅ NIGERIAN EGG RO... ✅FISH ROLL • ✅ NIGERIAN FISH R... ✅AKARA • ✅ NIGERIAN AKARA ... ✅SHORT BREAD BISCUIT • ✅ AFRICAN SHORTBR... ✅PARTY FRIED