In this video, we break down 4 powerful cold-pressed juices that support you through every phase of your menstrual cycle—Menstruation, Follicular, Ovulation, and Luteal. Using the Juto slow cold-pressed juicer, we show how to easily prepare nutrient-rich juices at home that reduce bloating, ease cramps, support hormone health, and naturally increase energy. https://www.jutoliving.com/ ✅ Each juice is tailored to support a different phase of your cycle ✅ We walk you through the benefits of every ingredient ✅ Shot using real, fresh produce with easy step-by-step visuals ✅ Perfect for hormone balance, fertility, and period support 📌 Juicer used in video: Juto Cold-Pressed Juicer — designed for ease, efficiency, and maximum juice yield with minimal cleanup. 📌 Juice Phases Covered: Menstruation – Iron-rich, anti-inflammatory, and hydrating Follicular – Detoxifying, energizing, and hormone-resetting Ovulation – Fertility-supporting, antioxidant-packed hydration Luteal – Mood-balancing, de-bloating, and PMS relief Song: Way Home Composer: Tokyo Music Walker License: Free To Use YouTube license youtube-free 💬 Comment below: Which phase do you struggle with most? Let’s talk natural remedies and wellness routines that work 💖 🔔 Subscribe for more videos on juicing, hormone health, natural wellness, and cold-pressed juice recipes! 📲 Follow us on Instagram: @juicingtutorials