This is a quick vegetables curry served with a piece of blackened salmon or brown rice. It makes a perfect lunch or dinner on any day of the week just as is..For this recipe I used a premade curry •ThisissoGood,QuickSalmonCurry|Sal... that had I made a couple days earlier and froze, actually a good way to save time. 4 pieces Salmon ( about 6oz each ) Quick spice rub salt and pepper 2 Tbs Vegetable oil 2 Medium carrots, peeled and diced 2 Small sweet potatoes, peeled and diced 1/2 White onion, peeled and diced large 2 Small Broccoli crowns/ heads, cut into bite size florets 1 Cup frozen corn 1 Large ripe tomato, seed and pulp separated and set a side 1Tbs Worcestershire sauce 1 Lemon, cut into quarters, to serve 1/2 c Cilantro , chopped, for cooking and garnish Chili oil reserved oil from salmon cooking 1/4 Tsp Red pepper flakes 1/2 Tsp Chili powder Quick Spice Rub 1 Tsp Garam Masala 1Tsp Cumin 1/2 Tsp Chili powder 1/2 Tsp Turmeric