Matoke and Beans Recipe | How to Cook Green Bananas and Beans Stew | Infoods

Staple foodStew
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ЁЭЧЬЁЭЧ╗ЁЭЧ┤ЁЭЧ┐ЁЭЧ▓ЁЭЧ▒ЁЭЧ╢ЁЭЧ▓ЁЭЧ╗ЁЭШБЁЭША: 01. 5 Green Bananas 02. 2.5 Cups Beans 03. Garlic and Ginger 04. 1 Medium Sized Onion 05. 2 Tbsp. Cooking Oil 06. 3 Large Tomatoes 07. 1 tbsp. Tomato Paste 08. 2 Large Carrot 09. 2 Seasoning Cubes 10. 1 tsp Garam Masala 11. Chili Flakes (Optional) 12. Coriander 13. Capsicum ЁЭЧФЁЭЧпЁЭЧ╝ЁЭШВЁЭШБ: Hi! My name is Scovia Mwikali and I upload videos of simple recipes anyone can follow along. I believe that no one is born a great cook, but if you take the time to learn and practice, you can be the best cook. So welcome, and I hope to be with you in this wonderful journey. ЁЭЧЯЁЭЧ╝ЁЭЧ░ЁЭЧоЁЭШБЁЭЧ╢ЁЭЧ╝ЁЭЧ╗: Nairobi, Kenya

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1 рдЯрд┐рдкреНрдкрдгрд┐рдпрд╛рдБ

ЁЭРТЁЭР░ЁЭРЮЁЭРЮЁЭРнЁЭРвЁЭРЮЁЭРПЁЭРвЁЭРЮ ЁЭРИЁЭРзЁЭРЬ.Jan 15, 2026