#ofensala My instagram 👉🏽 https://www.instagram.com/reel/DDkMSI... Shop my cookware 👉🏽 https://joyfulcook.com/ List of ingredients • Assorted meat of choice. You can also use chicken, goat meat or fish. • Fresh pepper • Dry fish • Ogiri Igbo ( fermented Locust beans ) • Yam • Crayfish • Seasoning & Salt • Uda, uziza seeds, utazi • Fresh Catfish • Aidan fruit ( uyayak ) How to pound yam without a food processor 👉🏽 https://www.facebook.com/share/v/19oZ...