Learn from Legends: http://www.legendarystriking.com What's it like to prepare for an MMA fight for One Championship? In this episode of Day in the Life, we explore how Jeff Chan of MMA Shredded, the #1 MMA YouTuber, prepared for his ONE debut with the #1 Canadian prospect Xavier Alaoui of Tristar Gym. Khongsittha is one of the most talent stacked gyms in all of Thailand, with UFC fighters and Muay Thai champions coming in all the time. They also host many celebrities, hall-of-fame athletes, singers and actors from around the world. Definitely one of a kind and you have to go check them out if you're heading to Bangkok Thailand. P.s... is that guy in the back Lawrence Kenshin? The mystery continues. What do you think of fight camp preparation videos and how the rounds went? Chat with me! If you enjoyed the video, please help by subscribing: http://bit.ly/31hJt0V Watch My Most Epic Video: https://bit.ly/2Hr8PCD (Muay Thai vs. Kickboxing "The Legendary Fight That Changed History") ----------------------------------- If you'd like to see the exclusive tips and additional details, sign up to my mailing list. Website: http://www.lawrencekenshin.com Patreon: https://patreon.com/lawrencekenshin Instagram: https://www.instagram.com/lawrencekenshin1 Facebook: http://facebook.com/lawrencekenshinbreakdowns First Book: http://www.strikingtechniques.com Free Saenchai Book: http://lawrencekenshin.com/saenchai