Ok, guys, many of you struggle in round 1 of boxing and I have put together a quick how to video demonstrating some of the things you can include in round 1 to help it run a little smoother. Cuban Boxing Camp Registration - https://www.salbox.co.uk/cuban-boxing-camp 🔴 If you want to support the channel with any donations please do so via my Patreon here: https://www.patreon.com/charlessalbox 🔴 🥊Recommended Affiliate Amateur Boxing Equipment Links Red Aiba Adidas Boxing Glove - https://amzn.to/42trnH3 Blue Aiba Adidas Boxing Glove - https://amzn.to/3LDVVjF Adidas Hog 3 Boxing Boots - https://amzn.to/40oRWvc 🥊Recommended Affiliate Professional Boxing Equipment Links Black Everlast Boxing Gloves - https://amzn.to/3M7lr0I Blue Everlast Boxing Gloves - https://amzn.to/40TrFW3 White Everlast Boxing Gloves - https://amzn.to/3G7ZfQs Red Everlast Boxing Boots - https://amzn.to/3Ga618d ╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗ ║╚╣║║║╚╣╚╣╔╣╔╣║╚╣═╣ ╠╗║╚╝║║╠╗║╚╣║║║║║═╣ ╚═╩══╩═╩═╩═╩╝╚╩═╩═╝ to the channel people -------------------- ✅Follow me ✅ insta @charlessalbox facebook @charlessalbox #boxing #howto #tutorial