Mike is on Road to boxing again and this is a general pad session to get him moving and fit. #padwork #boxing #training 00:00 Intro 01:46 Hold Jab out control 09:32 Mike Tyson switch 17:10 Block and shoot with other hand 20:15 Block and shoot with same hand 22:50 Break the comfort zone I’m an amateur boxing coach, here to help people get fit and healthy through boxing and exercise the halal way whether in the gym or workouts at home. Perfect channel for boxing tips for beginners!.. Follow me on my other Social Media platforms Insta -   / keefya_boxing   TikTok -   / keefy_a_boxing   Facebook -   / keefyaboxing