Gbegiri soup is a delicious and nutritious traditional Nigerian dish, originating from the Yoruba people. Rich in protein and bursting with flavor, this bean soup is a staple in Nigerian cuisine and a must-try for food enthusiasts. Ingredients for Gbegiri: 1½ cups black-eyed peas or honey beans 1 medium onion finely chopped tap here 4-6 cups water 2 to 4 tablespoons palm oil 2 tablespoons crayfish ground 1 tablespoon locust beans Iru or Dawadawa – optional 1 stock cube Maggi, Knorr, or any preferred seasoning Salt to taste‌ Read the full blog post here: https://cheflolaskitchen.com/gbegiri-... Ingredients for Tuwo shinkafa 2 cups short-grain rice (e.g. tuwo rice - local rice or arborio rice) 6 cups water LET’S CONNECT! I made a list of my top favorite products that I use in my kitchen. They are now available for you to shop. Click here to shop If you make this recipe, I’d love to see pictures of your creations on: Instagram @cheflolaskitchen Facebook. @cheflolaskitchen