The Narcissistic Abuse Recovery Podcast is to help women thrive after the devastating effects of trauma through narcissistic abuse. Hosted by Caroline Strawson, award winning Trauma Informed Coach, and The Narcissistic Abuse Recovery Therapist, using a unique integration of tools such as EMDR, Brainspotting, Positive Psychology and RTT, author (Divorce Became My Superpower) and speaker, this podcast is created to provide support, education and awareness around self healing, gaslighting, complex PTSD, codependency and surviving narcissistic abuse. This is a place where we understand the anger, toxicity and guilt you feel through the behaviours of a narcissist and this podcast is designed to help take you from trauma to transformation.