The combination of chicken, potatoes, cauliflower and onions with earthy spices and herbs in one pot is a match you cannot resist in a dish. This is a recipe that makes a perfect dinner or lunch on any day of the week. INGREDIENTS 1.5 lb. ( 608g ) Chicken breast, boneless and skinless , cut bite size 1Tbs Soy sauce 1Tbs Grapeseed oil or any of your choice ( Use oil as needed to your taste ) 1/4 Tsp black pepper 4 Yukon Gold ( Yellow potatoes ) peeled and cut small bite size 1/2 Head ( Medium ) Cauliflower, separated into medium bite florets 1/2 Tsp Cumin seeds 1/2 Tsp Fennel seeds 1 Yellow onion, peeled and sliced 1 Tbs Garlic, chopped 1 Tsp Ginger, minced 1 Tsp Oregano 1/2 Tsp Dry Thyme Pinch red pepper flakes Kosher salt and pepper to taste Scallions and parsley to finish and garnish