What's good warriors?! Welcome to Koh Phangan, @muaythaisland , back at it again to bring you episode 3 of 'Level Up Muay Thai'! In this episode, we are heading to Phangan Muay Thai, my first Muay Thai gym! Here we are meeting with another Muay Khao master, Kru Golf! Kru Golf is a local legend here in Koh Phangan, known for his crazy knee style. Join me as we learn some dope techniques to use in both your next sparring session and your next fight! This is the third of many, many episodes, brought to you by @just_torrell so make sure you're subscribed to him for more dope content! Check out the other Level Up Muay Thai Episodes: https://www.youtube.com/playlist?list=PLbpqBSt7_SHIn2BdK5DyJL6rFIp2iiu30 Watch the origin of the journey here: https://www.youtube.com/playlist?list=PLbpqBSt7_SHJmnxDO3_z31soohj9Rnm0K Catch up on the current story arc here: https://www.youtube.com/playlist?list=PLbpqBSt7_SHL7riHJ0UJ5StF2P0GhNRwH 💠 • Follow for antics & exclusive short-form content: https://www.instagram.com/just_torrell/ 🥊 • Like The Fudoshin Akatsuki Gloves?! Use code 'TORRELL' for 10% off your next order!: http://www.fudoshin.co/torrell 🌐 • Network with Warriors, join my FREE Discord: https://discord.com/invite/PCXA388pv6 00:00 Welcome to Muay Thai Island 00:49 Today's Antics 01:04 Welcome To Phangan Muay Thai Feat. Kru Golf 02:39 Technique 1 - Slippery Slope 05:52 Technique Breakdown 05:42 Technique 2 - Spinning Knee-Bow 07:43 Technique Breakdown 08:02 Technique 3 - Tekken Timing 11:50 Technique Breakdown 12:12 Technique 4 - Sit TF Down 14:22 Technique Breakdown 14:40 Thank You Kru Golf! 15:08 Your Stats! See You Next Episode!