Healthy Southern Catfish Stew - In this video, I’m showing you how to make a healthy catfish stew with cabbage and rice. It’s a simple, one-pot meal that’s packed with flavor and perfect for a nutritious dinner. This recipe is low in sodium, full of veggies, and easy to make with everyday ingredients. If you’re looking for a hearty but healthy meal, this is the one. Don’t forget to like, comment, and subscribe. Try Superpower Today: https://superpower.com/start/chef-ab Get the printable recipe here: https://smokinandgrillinwitab.com/hea... If your like this video and would like to see more don't forget to like, share, and subscribe and hit the bell for a notification of the latest video. For printable recipes click here: https://smokinandgrillinwitab.com/ Products: Chef Knife: https://shorturl.at/bKV26 12″ Meat Slicer: https://shorturl.at/aVX02 Chef Knife and Meat Slicer (set): https://shorturl.at/bpsU9 SnG Food Thermometer - https://shorturl.at/bquFN Burger Press: https://shorturl.at/yGLP4 Seasonings and Rubs: AB's BBQ Rub - https://shorturl.at/hwJV5 AB's Burger Rub - https://shorturl.at/hrABH All Purpose Seasoning: https://shorturl.at/prtH0 The Level Up Series A Rub: https: //shorturl.at/oyAHR The Level Up Series B Rub: https: //shorturl.at/ctET4 The Level Up Series Bundle: https: //shorturl.at/ptDFX Best selling cookbooks: Best of Both Worlds Cookbook: https://shorturl.at/elCJ2 Taking the Mystery out of Cooking: https://shorturl.at/djDHU Smokin' and Grillin' with Aaron Brown: https://amzn.to/3UOasxh "Subscribe and hit the bell for new recipe alerts!" Online YouTube Store - https: //shorturl.at/hmpX6 SUBSCRIBE FOR MORE ►► PERKS for YOUTUBE MEMBERS "For just $5, unlock bi-weekly recipes, private live streams, exclusive content (TBD), and get credited in our videos. Become a YouTube member today! Thank you in advance!". So Join Smokin' and Grillin' wit AB now! - https://shorturl.at/aftEN My Amazon Store https://www.amazon.com/shop/smokingri... *** Video Gear and Links *** My Gear Ca