Tahirah Abdul Qadir of Top Ten Team USA and Stefanie Megerle of Team Legend face off in the women's light middleweight sparring division at the 2026 Ocean State Grand Nationals in Warwick, Rhode Island. Get in The Zone on Instagram: https://www.instagram.com/sportkaratezone?igsh=N3ZjcDFyMTRiMHBi&utm_source=qr Like/Follow SKZ on Facebook: https://www.facebook.com/profile.php?id=61556832383575 Special thanks to Sport Karate Zone Media Coordinator Mike Brumme for his contributions to documenting the action at the Ocean State Grand Nationals.