Green Juice for Weight loss and PCOS (Polycystic Ovary Syndrome) 3 leaves Kale: Balancing blood sugar is one of the most important things women with PCOS can do. Kale is a Nutrient Powerhouse. Being full of vitamins, minerals, and phytonutrients, eating kale can dampen inflammation. Chronic inflammation, which can lead to viagra with prescription a number of other diseases, is common in women with PCOS. 1 inch piece Ginger-:Fights Inflammation 2 Apples- one of the best fruits for a PCOS diet, they pack a wonderful nutrient punch, loaded with Vitamins A, C, B6, potassium, phosphorous, magnesium, calcium and iron. 1 stalk Celery -has an incredible cleaning power; it binds onto, breaks down, neutralizes and escorts viruses, bacteria, toxic heavy metals, contaminants, pesticides, herbicides, fungicides, petrochemicals and the toxic hormones and estrogens that come from foods, plastics and chemicals. You’ll get the most nutrients if you drink it immediately, but it can last for up to 1-2 days in the fridge. Timecodes 0:10 - Washing the vegetables and fruits w/ baking soda/ vinegar/ water mixture 0:50 - Scrubbing using OXO Good Grips Vegetable Brush https://amzn.to/3kPS8Sw 1:20 - Drain and rinse from soaked water Sink Colander Strainer Basket https://amzn.to/3EWYasB 1:44 - Fruit and vegetable cutting https://www.juicingtutorials.com/shop... 2:27 - Nama 5800 Juicer https://namawell.com/products/vitalit... 3:14 - Pouring green juice https://amzn.to/2VjNiCT Thanks for watching! Make sure to subscribe for more videos! Want more information on this delicious and healthy recipe and recipes that target certain health problems download our new ebook “15 Recipes to Help Nourish Your Body and Improve Your Health”. https://www.juicingtutorials.com/shop... In addition to juices you will find out how to select the right juicer based on your individual needs, the answers to your frequently asked question, and plenty of tips. Link to juicer used: https://namawell.com/products/vitalit... The Nama Col