Watch Jesse Enkamp ('The Karate Nerd') teach advanced biomechanics for anatomically correct kata, kihon and kumite techniques at his first Karate seminar in South Africa. Visit http://www.karatebyjesse.com to learn more. Music credit (in order of appearance): Havana by Jaytwo (https://soundcloud.com/jaytwomusic/havana), African Boom Bap Hip Hop Beat by hlbak (https://www.youtube.com/watch?v=djtywJcaQOM) and Misunderstood by J. Rodriguez (https://www.youtube.com/watch?v=8K4VazvKM1Y).