INGREDIENTS ( RECIPE 1) 350ml water 250ml milk 1 TBS peanut butter 1 cup oats 1 TBS raisins Sugar or honey ( to taste ) 1 tsp flaxseeds 1 medium banana (chopped) 2 tsp chia seeds 1TBS peanuts RECIPE 2 1 cup oats 1TBS chia seeds 1tsp cinnamon powder 1TBS honey 1TBS raisins 200ml milk 1TBS greek yoghurt (heaped) garnish however you want RECIPE 3 1 cup oats 2 tbs cocoa powder 1 raw egg 3 bananas 3 tbs honey 1/2 cup coconut milk PLEASE SUBSCRIBE ---- MY FILMING EQUIPMENT ---- CAMERA Canon 700d [ Food Videos] Canon Eos M50 & Iphone 13 pro max [ vlog ] AUDIO Boya lapel mic LIGHTING LED 660 lights EDITING SOFTWARE Final cut pro