Join our newsletter: https://eepurl.com/h9JSIf | In this full pro team practice from 2021 we see the Fight Sports team of Roberto Cyborg, Vagner Rocha and co. practice their wrestling skills, drilling leglock techniques and then free rolling. 👉 Follow @BJJHACKS for tips that will immediately improve your jiu-jitsu experience 🥋 ⚡ White belt just starting out? Advice on how to avoid everyday problems ⚡ Blue belts and up: Straight-forward solutions to complex issues ⚡ Black belts: Wisdom to share with your teammates & students https://www.instagram.com/bjjhacks/ Roberto Cyborg Abreu, Vagner Rocha, no-gi jiu-jitsu, no-gi bjj, submission grappling, adcc, CJI, WNO, leglocks, leg lock, heelhook, heel hook technique, wrestling for BJJ, wrestling for jiu-jitsu, leg lock technique, no-gi leglocks, bjj rolling, jiu-jitsu rolling