At the UFC 148 workouts, Steven Seagal talks about what he has taught Anderson Silva before UFC 148, the champion's mindset before his latest title defense and more with MMA Fighting's Ariel Helwani. "Subscribe to our channel for more MMA videos! Click here: http://www.youtube.com/user/MMAFightingonSBN?feature=watch - Check us out on Facebook (Facebook.com/MMAFighting) and follow us on Twitter (@MMAFighting)! - MMA Fighting http://www.mmafighting.com"