Should you rotate your foot in the hook #boxing #boxingtips #learnboxing I’m an amateur boxing coach, here to help people get fit and healthy through boxing and exercise the halal way whether in the gym or workouts at home. Perfect channel for boxing tips for beginners!.. Follow me on my other Social Media platforms Insta - / keefya_boxing TikTok - / keefy_a_boxing Facebook - / keefyaboxing I was taught to rotate my foot when throwing the left hook. On my coaching course we were taught to teach it with a twist on the foot. Over the years of coaching and looking into this matter, I learned the importance of keeping the foot planted. This allowed me to generate more power and enable me to be more balanced in my stance. Now it is an individual preference but it is good to research and try out different methods to improve your boxing so try it out. This video focuses on basic boxing which will enable you to become efficient in the sport of boxing. Whether you are learning boxing for sport, hobby or self defence this video series will equip you with the tools you need to become a better boxer. #WorkoutAtHome #FitnessJourney #BeginnerWorkout #boxing #fitness #boxingtips #boxingadvice #boxinglife #boxingcoaching #health #gym #amateurboxing #basicboxing #boxingfundamentals #boxingskills #boxingforbeginners
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