If you want to support the channel with any donations please do so via my Patreon here: https://www.patreon.com/charlessalbox Recommended Affiliate Equipment Links Red Aiba Adidas Boxing Glove - https://amzn.to/42trnH3 Blue Aiba Adidas Boxing Glove - https://amzn.to/3LDVVjF Adidas Hog 3 Boxing Boots - https://amzn.to/40oRWvc Ok guys we are training in the lab with The Animal Aloys Junior - Pro Boxer from London. Anyway guys enjoy, like comment and subscribe. -------------------- Follow me insta @charlessalbox facebook @charlessalbox #boxing #london #sparring