Subscribe and turn on notifications to be alerted of our uploads! https://bit.ly/2XD6Hfy 00:00:00 Isomen - Desert 00:06:07 Mark Brain - Dreaming Africa 00:20:00 Tunephaser - Organic Atmosphere 00:38:49 Adamantium - Fuser Is Not Yet Functional 00:51:00 Isomen - Diamond 00:56:52 Mark Brain - Advanced Singing 01:11:37 Tunephaser - Brain Reaction 01:30:30 Adamantium - Slab Yard 01:43:06 Isomen - Combine 01:49:07 Isomen - Connect 01:55:14 Mark Brain - Reduce The Risk 02:09:43 Tunephaser - Fuzzy Mind Selected & Mixed By Yellow Disco Horizon (P)(C) 2024 Eden Garden All Logos and Images Are Trademarked. All rights of the producer and of the owner of the work reproduced reserved. Unauthorised copying and hiring of this recording prohibited. ||| Releasing stress through the power of music ||| Music can have a profound effect on both the emotions and the body. Faster music can make you feel more alert and concentrate better. Upbeat music can make you feel more optimistic and positive about life. A slower tempo can quiet your mind and relax your muscles, making you feel soothed while releasing the stress of the day. Music is effective for relaxation and stress management. Research confirms these personal experiences with music. Current findings indicate that music around 60 beats per minute can cause the brain to synchronize with the beat causing alpha brainwaves (frequencies from 8 - 14 hertz or cycles per second). This alpha brainwave is what is present when we are relaxed and conscious. To induce sleep (a delta brainwave of 5 hertz), a person may need to devote at least 45 minutes, in a relaxed position, listening to calming music. Researchers at Stanford University have said that "listening to music seems to be able to change brain functioning to the same extent as medication." They noted that music is something that almost anybody can access and makes it an easy stress reduction tool. So what type of music reduces stress the best A bit surprising is that Native American, Celtic, Ambient, Indian stringed-instruments, drums, and flutes are very effective at relaxing the mind even when played moderately loud. Sounds of rain, thunder, and nature sounds may also be relaxing particularly when mixed with other music, such as light jazz, classical, and easy listening music. Since with music we are rarely told the beats per minute, how do you choose the relaxation music that is best for you The answer partly rests with you: You must first like the music being played, and then it must relax you. You could start by simply exploring the music on this channel. We created for you several long form video and playlists for every kind of taste. All our video has no mid roll advertising, for a much more relaxing experience. Eden garden is the new frontier of Ambient music. It is a channel dedicated to that music able to evoke in the listeners emotions, images and relax as well. Press play, close your eyes and enjoy the music! Warning: for certain users EDEN GARDEN may be like a bite of the forbidden fruit. Check Our Amazing Playlist: https://open.spotify.com/playlist/6Z16b8N47UXEZAo6P6oLe2si=d89fe76fb87447e6 https://open.spotify.com/playlist/5OmZ94hLmaoA4DrCA0G4iksi=5dbddbccb67b416a https://www.youtube.com/playlistlist=PLE14KaDkKo8e56mer62y5Pis2Vc3fXwOZ https://www.youtube.com/playlistlist=PLE14KaDkKo8eZ6Vl2OBFke6pQuAZaGKlu https://www.youtube.com/playlistlist=PLE14KaDkKo8faXal_ZmUFV6rb330AtG9B #relax #cannabis #weed