Purchase my new E-Book using this link below Shop – Terri Ann's Kitchen Use Code : BIRTHDAY for 70% OFF Stewed Cow Foot Ingredients List ———————— 1kg cow heel/foot Drop of oil Salt & pepper to taste 1 tsp curry powder 1 tsp Red Seasoning / all purpose seasoning 1/2 tsp mixed herbs 2-3 tbsp green seasoning - •Theseasoningthatelevatesyoureveryday... Oil Sugar 1-2 tbsp ketchup or tomato puree 1 scotch bonnet pepper 1 bay leaf 2-4 cups water (enough to cover the meat) Butter beans 1 tbsp more green seasoning at the end (optional) 📌 Always taste and adjust seasonings to your own preference as my recipes only act as a guide. Individual tastebuds are different and substitutions can be made throughout. Terri 📌 Follow My Instagram : @terriannskitchen Music Credits @chazz758 Check out my other videos below... —————————————————— Lamb Chops recipe •EveryoneshouldknowthisLambChopRecipe❗️ Crispy Airfry Chicken •CrispyFriedChickenwithanAirfryer||... Jerk Shrimp Pasta •JERKSHRIMPPASTA||JERKSHRIMPRASTAPA... Homemade Jerk Seasoning •THEBESTHOMEMADEJERKSEASONING||JERKS... Homemade Green Seasoning •GREENSEASONINGRECIPEWITHTIPS||EASY6... The Best Mac and Cheese •MACARONIANDCHEESERECIPE||CREAMYNOEG... Follow My Instagram : @terriannskitchen Music Credits @chazz758