Follow us on Instagram: https://www.instagram.com/saikou_karate/ A quick breakdown of some of the basic sweeps (ashi barai) and leg reaps (gari waza) in Kyokushin Karate. These are also of course usable in MMA, point karate, self-defense and similar scenaros. Some of these are BANNED or partially banned in other striking arts like Muay Thai or kickboxing. If you liked this and want more in-depth or more advanced techniques in the future let us know in the comments. Also subscribe if you liked it! Music: Audacious Cues - Dance of the Demons Commercially licensed. 0:00 Introduction 0:12 Mae Ashi Barai (version 1) 0:33 Mae Ashi Barai version 2 0:53 Kick counter sweep 1:10 Osoto gari 1:24 Kosoto gari