Boxing on a punchbag #boxing #boxingtips #boxingpunchbag I’m an amateur boxing coach, here to help people get fit and healthy through boxing and exercise the halal way whether in the gym or workouts at home. Perfect channel for boxing tips for beginners!.. Follow me on my other Social Media platforms Insta -   / keefya_boxing   TikTok -   / keefy_a_boxing   Facebook -   / keefyaboxing Many people struggle what to do on a punchbag. So here’s commentary while i am doing the bagwork. Listen to my thinking, what combos, defence and attack I do, what my thought process is. Boxing on a punchbag has been the staple for boxing training throughout history. Many greats would spend hours on a punchbag honing their skill. Likes of Muhammad Ali, George Foreman and to modern greats like Canelo. However some people can get confused on what to do. So why not watch and listen to what I do. Enjoy! This video focuses on basic boxing which will enable you to become efficient in the sport of boxing. Whether you are learning boxing for sport, hobby or self defence this video will equip you with the tools you need to become a better boxer. #WorkoutAtHome #FitnessJourney #BeginnerWorkout #boxing #fitness #boxingtips #boxingadvice #boxinglife #boxingcoaching #health #gym #amateurboxing #basicboxing #boxingfundamentals #boxingskills #boxingforbeginners #insideboxing #fatloss #weightloss #whyamifat #fatlosspyramid #plyometrics #bodyshot #boxingcombos #boxingcombinations #punchbag #benn #eubank #eubankvsbenn