The basic 3 boxing guards #boxing #boxingguards #boxingtips In boxing, the “three guards” refer to common defensive stances or guard positions that fighters use to protect themselves while staying ready to attack. These guards vary in terms of coverage, mobility, and suitability depending on a boxer’s style (e.g., aggressive, counterpuncher, etc.). Here are the three main types of guards in boxing: High guard - Great for defence but restricted on offence. Medium guard - easy to attack and defend Low guard - great for athletic individuals but vulnerable for crucial shots This video focuses on basic boxing which will enable you to become efficient in the sport of boxing. Whether you are learning boxing for sport, hobby or self defence this video will equip you with the tools you need to become a better boxer. I’m an amateur boxing coach, here to help people get fit and healthy through boxing and exercise the halal way whether in the gym or workouts at home. Perfect channel for boxing tips for beginners!.. #WorkoutAtHome #FitnessJourney #BeginnerWorkout #boxing #fitness #boxingtips #boxingadvice #boxinglife #boxingcoaching #health #gym #amateurboxing #basicboxing #boxingfundamentals #boxingskills #boxingforbeginners #insideboxing #fatloss #weightloss #whyamifat #fatlosspyramid #plyometrics #bodyshot #boxingcombos #boxingcombinations #punchbag #benn #eubank #eubankvsbenn