UFC fighter Colby Thicknesse leads a Jiu Jitsu session at Bangtao Muay Thai & MMA. In this class, Colby shares his approach to grappling, including key techniques, positional control, and the mindset required to compete at the highest level of MMA. A look inside how a UFC athlete trains and teaches on the mats. LINKS: Main Site: https://bangtaomuaythai.com/ Memberships: https://bangtaomuaythai.com/bookings/ Our Merch & Fight Wear: https://bangtaofightstore.com/ Instagram: https://www.instagram.com/bangtaomuaythaimma/ Facebook: https://www.facebook.com/bangtaomuaythaimma