Publisher's Summary Brought to you by Penguin. The New York Times and Audible best seller. The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and body. This inspiring and timeless audiobook is read by Sean Pratt. ©2019 Bessel van der Kolk (P)2019 Penguin Audio