Thank you for watching todays video Let’s be friends on instagram 👉🏽 https://www.instagram.com/reel/DARr28... List of ingredients Yam, ripe plantain, red bell peppers, onions, scotch bonnet, iru, seasoning, palm oil,👉🏽the best http://amzn.to/3uvPhn1 panla fish, Pomo, snail, salt, spinach. Verse of the day..Mathew 5:9 … Blessed are the peace makers for they shall see God. Checkout my blog.. joyfulcook.com Shop my cookwares👉🏽 https://joyfulcook.com/shop-kitchen-g... Have you seen this?👉🏽