Combat XTREME is The Combat Academy's own brand of fight sport based strength & conditioning training. Our coaches have years of experience of strength & fitness training and armed with our excellent knowledge of nutrition we pride ourselves on the conditioning of our members. Combining various personally tried and tested training philosophies, techniques and approaches from traditional and contemporary literature our XTREME strength & conditioning sessions enable participants to take their fitness to the next level. A typical session stimulates all muscle groups and provides a combination of aerobic and anaerobic exercise in order to improve every type of physical capacity including; Strength Power Coordination Aerobic Fitness Anaerobic fitness Endurance Sessions are run as one to one's, for small groups or as open classes. If this type of functional fitness training interests you, please visit our website at http://thecombatacademy.org.uk/ for more information or email us at thecombatacademy@live.co.uk