Tropical Green Smoothie Ingredients • 1 cup fresh spinach • 1 cup water or almond milk • 1/2 cup frozen pineapple • 1/2 cup frozen mango • 1 tsp minced ginger • 1 banana Lettuce Spinach Green Smoothie Ingredients • 2 cups romaine lettuce • 2 cups Spinach • 1 Apple • 4 celery sticks • 1 banana • 1 lemon juice • 2 cups water Spinach Kale Green Smoothie Ingredients • 2 cups baby spinach • 1 baby kale • 1 cup water • 1 avocado • 1 cucumber (optional) • 1 cup pineapple diced • 2 Tbsp almond butter, unsweetened • 2 dates Optional) LET’S CONNECT! You can find me on Facebook, Instagram, and Twitter, … I love keeping in touch with all of you 🙂 If you make this recipe, I’d love to see pictures of your creations on Instagram @cheflolaskitchen Facebook. @cheflolaskitchen
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